Titans Challenge Greece 2025

Sports Village Athitaki, Γραμματικό, Μαραθώνας,Greece * 03/05/25 - 04/05/25

Final Stage - Elite Men - Wod 1

Workout Details

Wod 1
For Time

  • 1 circle run
  • 200 double unders
  • 3000m row

Total Time Cap: 30 minutes

Workout Notes

Αρένα 2
Score: Total time

Final Stage - Elite Men - Wod 2

Workout Details

Wod 2
For Time

  • 15 Ring Mu
  • 30 clean n jerk 70kg
  • 15 Ring mu

Total Time Cap: 8 minutes

Workout Notes

Αρένα 1
Score: Total time

Final Stage - Elite Men - Wod 3

Workout Details

Wod 3
Max Load + Max Reps

  • 3 mins to build up
    • 1 Snatch + 1 Hang Snatch
  • 1 min rest
  • 1 min for max reps Snatches 80kg

Total Time Cap: 5 minutes

Workout Notes

Αρένα 1
Score: Score: Maximal kilos + max reps

Final Stage - Elite Men - Wod 4

Workout Details

Wod 4
For Time

  • 30 db Snatch 40kg
  • 150m swim
  • 75 wall balls 9kg

Total Time Cap: 11 minutes

Workout Notes

Αρένα 1
Score: Total time

Final Stage - Elite Men - Wod 5

Workout Details

Wod 5
AMRAP Intervals 2’-2’-3’, 1 min rest between sets

  • 1st set 2 mins Amrap
    • 25 dual kb 24kg hang clean n jerk
    • remaining time max f.b.b.j.o.
  • 2nd set 2 mins Amrap
    • 20 f.b.b.j.o.
    • remaining time max dual kb hang clean n jerk
  • 3rd set 3 mins Amrap ladder
    • 5-7-9... f.b.b.j.o.
    • 7 hang clean n jerk

Total Time Cap: 9 minutes

Workout Notes

Αρένα 2
Score: Max Reps

Final Stage - Elite Men - Wod 6

Workout Details

Wod 6
AMRAP 

  • 2 seated rope climbs (1 LL + 1 Regular rope climb)
  • 12m hs walk (6m+6m)
  • 13 t2b
  • 14 box step over dball on your shoulder 30kg, box 60cm

Total Time Cap: 13 minutes

Workout Notes

Αρένα 1
Score: Max Reps